Harmony Hour for Black Girls

episode artwork

Bria Bromell Holeman, MSW, LMSW

03 March 2025

14m

Becoming Her - You Don’t Need Permission To Shine.

00:00

14:00

There comes a point in your journey where you realize — you’ve been waiting for permission that was never required. In this episode of Harmony Hour for Black Girls, we’re having an honest conversation about stepping into the woman you’re becoming, without apology and without shrinking yourself to make others comfortable.

Together, we’ll explore how fear of judgment, cultural expectations, and old narratives can quietly convince us to dim our light — and how to gently but firmly release all of that. You are allowed to take up space. You are worthy of your own voice. And you don’t need anyone’s approval to show up as your full self.

This is a reminder that you were never meant to hide who you are — your light was always meant to be part of the story.